Integria Precision Medicine Nutrition Assessment
Your Nutrition Report Is Just the Beginning.
Now let's turn your recommendations into simple habits that work in real life.
You’ve received your Nutrition Assessment Report through Integria Precision Medicine. Your report highlights what you’re already doing well and identifies three key habits that can make the biggest difference in helping you move towards better health.
You can take those three habits and start putting them into action on your own—or, if you’d like more personalized support and accountability, I offer two program options to help you take the next step. Together, we’ll dig a little deeper, build on the foundation of your nutrition assessment, and turn your recommendations into practical, realistic habits that fit your life.
Choose The Support That's Right For You
Report Review
4-Week Nutrition Program
4-Week Nutrition Program
Book a 30-minute consultation to understand your results, ask questions and feel confident about your next steps.
4-Week Nutrition Program
4-Week Nutrition Program
4-Week Nutrition Program
We'll take a closer look at your symptoms, including digestion, energy and sleep, to create a personalized nutrition & habit plan that supports your goals. A great choice if you need a little guidance to get yourself back on track.
8-Week Nutrition Program
4-Week Nutrition Program
8-Week Nutrition Program
We'll explore your symptoms, habits and goals to create a personalized plan, with ongoing support to build consistency, build new habits and adjust as you progress. Ideal if you'd like more time and support to make changes stick.
Meet Amanda
Hi, I'm Amanda
I’m excited to be working with Integria Precision Medicine, providing nutrition services and supporting clients as they put their nutrition recommendations into action.
I’ve worked in the health and wellness industry for over 20 years, and I love helping clients build realistic nutrition, fitness and lifestyle habits that work in real life.
My approach is simple: meet you where you are, help you make steady progress, and give you the support and tools to feel your best—without restriction, perfection or overwhelm.
Because feeling your best shouldn’t mean turning your life upside down. It’s about finding the small, meaningful changes you can actually stick with.
What happens after my program?
At the end of your 4 or 8 weeks, we'll review your progress and decide what makes sense next. Some clients feel ready to continue on their own, while others choose ongoing accountability and support. There's no long-term commitment—you can decide what feels right for you.