Testimonials

I used to jump from one restrictive diet to another, always feeling deprived and unable to maintain it. This program completely shifted my mindset! Instead of focusing on what I can’t eat, I now focus on all the foods I need to fuel my body. Amanda also taught me the 80/20 rule, which helped me stop feeling guilty when I indulge. I finally feel balanced, happy, and in control of my nutrition. Highly recommend!

— Lisa T.

Before starting Amanda’s 6-Week Nutrition Program, I struggled with painful periods and constant breakouts. Within the first month, I noticed fewer hormonal breakouts, and my skin looked so much clearer. For the first time in years, I felt confident enough to go out without makeup!  

But what really shocked me was how much my period changed—I had fewer cramps and way less back pain than usual! I learned that the foods I eat can actually help cleanse my liver and clear out excess hormones, which made such a huge difference.  Learning how food affects hormone balance has been eye-opening, and I finally feel in control of my body again. 

— Emily K.

I had been struggling to lose those last 5 pounds for months, and nothing seemed to work—until I joined the 6-Week Nutrition Program. I couldn’t believe that I was actually eating more food than before and still losing weight! I learned how important protein is for women, and it has completely changed how I approach my meals. Now, I feel stronger, more energized, and excited to see where I’ll be in another six weeks!

— Jessica R.

I joined the 21-Day Beat the Bloat program, and it was a game-changer! I used to struggle with constant bloating, but by the end of the program, I felt lighter, more energized, and finally understood which foods were causing me issues. It also helped me get back on track with healthy habits that I can actually stick with. Amanda’s guidance and support made all the difference—this program was exactly what I needed!— Holly M.