Customized Nutrition Programs

Here's what you can expect from our 1:1 nutrition programs:

1. Personalized Guidance: Our programs begin with a thorough assessment of your health history, lifestyle, and goals. From there, we'll work together to create a personalized nutrition plan that fits seamlessly into your life and addresses your specific concerns.
2. Tailored Strategies: Whether you're looking to overhaul your diet, improve digestive health, balance hormones, or address skin issues, we'll develop targeted strategies to help you overcome obstacles and achieve optimal health.
3. Accountability and Support: With regular check-ins and ongoing support, you'll never feel like you're on this journey alone. Amanda will be there every step of the way to provide guidance, motivation, and encouragement as you work towards your goals.
4. Education and Empowerment: My goal is not just to tell you what to eat, but to empower you with the knowledge and tools you need to make informed decisions about your health for years to come. You'll learn how to listen to your body, navigate food choices, and build healthy habits that last a lifetime.

Whether you're looking to shed unwanted pounds, improve digestion, balance hormones, or simply feel your best, our 1:1 nutrition programs are here to support you on your journey to optimal health and well-being. Don't wait any longer—take the first step towards a healthier, happier you today!

$399 for a 8 week program or $599 for a 12 week program