Get Your Diet Back On Track This Fall!

 Summer was fun — but let’s be real, all those BBQs, late nights, and road trips can leave you feeling bloated, tired, and off your game.

Now that the kids are back in school, it’s time to put you back on the list. This 6-week reset is designed to boost your energy, balance your hormones, and help you feel your best heading into fall.

You’ll get simple weekly habits, meal plans, hormone-friendly recipes, and accountability to keep you consistent. No quick fixes — just a proven plan to get back on track and stay there.

👉 Start any Monday in September & October

What’s Included:
✅ A step-by-step Healthy Eating Wellness Guide with the why and how behind every habit we’ll follow

✅ Weekly Accountability Check-Ins to help you stay consistent and motivated

✅ Access to a Private Facebook Group for daily tips, recipes & encouragement

✅ Text message reminders to keep you on track with your habits

✅ Full access to ask questions and get personalized support from Amanda

✅ Delicious, simple Fall-inspired recipes for breakfast, lunch, dinner, snacks & drinks

✅ Daily habit tracking to help you stay focused and celebrate your wins

✅ Fun prizes & challenges throughout the 6 weeks! 

✨ Stop putting yourself last — this is your time to reset!

Click below to fill out the registration form and let’s make this your healthiest summer yet! Don't worry, you won't be billed until after I connect with you and make sure this is a good fit. I will be in contact within 24 hours after you register. -Amanda

Join Now👉 https://l.bttr.to/FwdJB

Contact Amanda. amanda@balancedlifeandfitness.com